Mental Health

Birmingham Healthy Minds

Birmingham Healthy Minds is an NHS primary care psychological therapies service for people with depression and anxiety symptoms. If you are over 25 years of age you can self refer to this service.

Telephone: 0121 301 2525

Website: www.bsmhft.nhs.uk/birmingham-healthy-minds

Shelter

Information, advice and community service for people affected by severe mental illness and their carers.

Telephone: 0808 800 4444

Website: www.shelter.org.uk

Kooth

Free anonymous online chat for young people to discuss your mental health issues.

Website: www.kooth.com

Rethink

Rethink provide expert, accredited advice and information to everyone affected by mental health problems.

Telephone: 0300 5000 927

Website: www.rethink.org

Email: info@rethink.org

Forward Thinking Birmingham

Forward Thinking Birmingham is a mental health partnership for 0-25 year olds.

Telephone: 0300 300 0099

Website: www.forwardthinkingbirmingham.org.uk

Mind Birmingham

Mind provide advice and support to empower anyone experiencing a mental health problem. They campaign to improve services, raise awareness and promote understanding.

Telephone: 0121 262 3555

Website: www.birminghammind.org

Samaritans

Samaritans offer a safe place for you to talk any time you like, in your own way – about whatever’s getting to you. You don’t have to be suicidal. Call Samaritans free, 24 hours a day 365 days a year.

Telephone: 116 123

Website: www.samaritans.org

Email: jo@samaritans.org

Mind

Mind provide advice and support to empower anyone experiencing a mental health problem. They campaign to improve services, raise awareness and promote understanding.

Telephone: 0300 123 3393

Website: www.mind.org.uk