Weight Management
Change4Life
Make a change today with Change4Life! Discover sugar swaps, healthy recipes, nutritional advice, and top tips and activities to help your kids stay healthy.
Website: www.nhs.uk/change4life
Slimming World
You’ll find delicious recipe and menu ideas at your local group, along with all the help you need to get started and reach your target weight.
Website: www.slimmingworld.co.uk
Birmingham Active Parks
Did you know there are free outdoor activities in over 80 Birmingham parks and green spaces throughout the year?
Weight Watchers
Meetings, Online or a little bit of both. They’ve got options and support, whatever your lifestyle.
Website: www.weightwatchers.com/uk